Back-to-School Lunches and Snacks Made Easy

It’s that glorious time of the year again — back to school! Between shopping, stocking up on school supplies, and making massive to-do lists, we all have been busy. But with a new school year comes new opportunities to do things better, such as making great lunches.

Back to school can come with its own unique set of stressors, not the least of which are school lunches and the plethora of snacks our kids require seemingly every hour on the hour. This means it is time to pull all of our ingenuity and creative force to master…the lunch box. It is time to find that perfect combo of healthy and fun that your tribe might actually eat.

Like most moms, nourishing my family with healthy meals is important to me. But it can get a bit overwhelming keeping up with the pace of NYC and staying grounded in healthy habits. I have learned a few tricks to simplify the process. Warning: the following tips could radically transform your mom life and may even result in you having time to pack your own lunch as well!

For more back-to-school ideas, check out Six Timely Tips for Tackling the School Supply List for Back to School

Look For Lunch and Snack Inspiration

It’s time to do your research, which, for most of us, means scrolling for 15-20 minutes on Instagram (Pinterest if you really want to get serious). That’s where we get all our best meal ideas these days, right? Try not to get overwhelmed by the visuals. Social media is guilty of the perfect lunch — we have all become obsessed with those perfect bento box meals. While your lunch may not be shaped into creative masterpieces, we all know most days a sandwich and a side of peas will work just fine. As long as your kid likes it, that’s all that really matters.

Show Them That Eating Is Fun

My kids love cooked baby carrots, sliced mini cucumbers and plain cooked pasta spirals. My mom hack to save time is to buy pre-sliced or spiraled veggies. Especially during the school week, in the fridge, you’ll find pre-sliced fruits and vegetables. You can also purchase veggie and fruits, set aside 45 minutes to an hour and chop them up as soon as you bring them home from the grocery store — or after the kids go to bed. Since my children are still on the younger side, they are easily swayed to eat their fruits if in fun shapes. Using cookie cutters, you can instantly upgrade your lunchbox game, and it’s a great way to save time.

For grain and protein options, easy-cook dishes that can be done over the weekend are brown rice and grilled chicken (or chickenless nuggets if you have a vegetarian in your household). Store your hard work into airtight containers or mason jars in the fridge, and they will stay fresh all week.

One-Pot Meals Are Hassle-Free Lunches

Stop wasting dishes and time cooking everything in different pots. Need boiled eggs, pasta and soft-cooked carrots for the kids’ lunchboxes tomorrow? No problem! Boil one pot of water and toss them all in. Pay attention to the time, using a small strainer to scoop out what needs to come out first. Cool it all. Separate and put into the lunchbox or storage container of your choice until it’s time to be feasted on. 

“Don’t Fix What Isn’t Broken” Applies to Kids Meals Too

Don’t be afraid to repeat lunches. If you have found a meal that your little ones love to eat and enjoy — no need to reinvent the wheel. Kids are creatures of habit; having the same meal two-three times a week is a good thing. If the lunchbox keeps coming back empty, or at least with some of the food eaten, thank your lucky stars and take the win.

Meal Delivery Services Are a Mother’s Helper

Try out a meal delivery service; they’re not just for dinner. There are many meal delivery services where you can get pre-planned, sometimes already prepped meals delivered right to your door. You can whip these up in no time and even have your kids help! One of our family favorites is Hungryroot. They have some plant-heavy, nutrient-loaded meals and snacks that are so delicious, my kids loved them. Most of their meals can be prepared in 15 minutes or less (with kids helping), and they are colorful and creative. Think pad thai with sweet potato noodles and a colorful shaved brussel sprout salad. Another service is Yumble, which is a meal service designed specifically for kids. You can order up meals with farm-fresh produce that are nutritionist-approved and ready to eat. Classic chicken nuggets with corn and peas or multigrain mac and cheese with a side of broccoli are big hits on their menu. 

Say Yes to the School Lunches

Don’t forget the school lunch. If school lunch is provided, it’s a viable option as well. 

I had illusions of grandeur last school year and expected every one of my son’s lunches to be perfect veggie skewers in small shapes and pinwheel magic. It didn’t happen, and that’s OK! Some days I packed the “perfect” lunch, other days I sent him to school with a bottle of water and a banana — such is life! He ate school lunch and was just fine.

Everyone’s schedule is different. Whether you’re a stay at home mom, a mom who works outside of the home or somewhere in between- — these tips can help you streamline your routine.

When it comes down to it, we are all just trying to have as many stress-free mornings as possible. These hacks have worked well for my family and me; use what works for you and your family’s lifestyle. Now off to the races — I mean classroom!

Favorites

Now that you have all the time-saving tools and snack hacks ready to go, where are you going to put all these delicious morsels of goodness? Have no fear, I’ve got just a few of my favorite lunch gear goodies lined up for you. Check them out here:

Thermos Funtainer stainless steel food jars. These babies actually keep food hot and cold, plus they’re durable and can survive being dropped and tossed around a bit.

Stasher bags. These non-toxic silicone reusable bags are amazing. You can heat them and freeze them, and they are dishwasher-safe. Put any and all snacks inside. 

Bentgo box. Bento Boxes are great for getting crafty with a variety of different lunch items and snacks. They are versatile and one of my favorites.

OmieBox Bento Box with Thermos. This is a really cool lunch box, bento-style. There’s actually a built-in thermos to keep food hot or cold inside the lunchbox. 

Best Snacks

What lunch is complete without the snacks? Here are some of my favorite snacks you can pick up to add that extra something to your little one’s lunch. Bobo’s Oat Bars and Bites, LesserEvil popcorn, Bitsy’s Smart Crackers and Once Upon A Farm smoothie blends. Drinkable yogurt and granola, mandarin oranges and fresh snap peas are also great on-the-go snacks. 

Instagram Inspo Some of my favorite lunch accounts:

@little_lunch_love

@superhealthykids

@schoollunchbox

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Explore MetroWest Boston

<p><span style="white-space: normal;"> </span></p> <h1>Turn Whining into Winning in MetroWest Boston</h1> <p>From beer gardens to corn mazes, state parks to beautiful art, MetroWest Boston is a great destination for a weekend trip! Enjoy <a href="https://www.metrowestvisitors.org/get-outside/?imgoing-place=hopkinton-state-park-61a91acef30b531a665ab64d">Hopkinton State Park</a>’s gorgeous foliage while kayaking on the lake or hiking, mountain biking, or snowshoeing on the amazing trails.</p> <p>In the evening, catch a play, musical, concert, art exhibition, dance performance, or immersive theatrical event at <a href="https://www.metrowestvisitors.org/culture/?imgoing-place=hopkinton-center-for-the-arts-63c03d7e0d792d753263b4d1">Hopkinton Center for the Arts</a>.</p> <p>Get a great night’s sleep at one of the region’s hotels, such as <a href="https://www.metrowestvisitors.org/where-to-stay/?imgoing-place=the-verve-hotel-boston-natick-tapestry-collection-by-hilton-61aa4790f30b531a666119e4">The VERVE</a>, with its fun and funky pop art décor, or <a href="https://www.metrowestvisitors.org/where-to-stay/?imgoing-place=aloft-framingham-6216279ccc891d1d0862c8c2">Aloft</a> with their pool tables and lobby games. In the morning, visit the <a href="https://www.metrowestvisitors.org/culture/?imgoing-place=danforth-art-school-61a8e11cf30b531a66592d90">Danforth Art Museum</a>, a jewel box housing 3,500+ artworks from three centuries, including groundbreaking sculptures depicting the African and African American experience by Meta Vaux Warrick Fuller.</p> <p>Cross the street to the <a href="https://www.metrowestvisitors.org/culture/?imgoing-place=framingham-history-center-61a8e11cf30b531a66592d92">Framingham History Center</a> to explore their new multilingual exhibit that traces the city’s immigration story, from those fleeing the 1690s Salem Witch trials, to the Irish and Italian influx in the 1800-1900s, to the current migration of Brazilians. “Framingham’s Collective Journeys” includes oral histories, interactives, and artifacts.</p> <p>No visit to Framingham is complete without stopping at legendary <a href="https://www.metrowestvisitors.org/eat/?imgoing-place=jacks-abby-craft-lagers-61a8e11cf30b531a66592da0">Jack’s Abby Craft Lagers</a>, one of 17 breweries in MetroWest, where you can enjoy a flight with a schnitzel sandwich or their famous Framinghamburger. Afterwards, spend a few hours at <a href="https://www.metrowestvisitors.org/activities/?imgoing-place=level99-64a8389c51f92a351a6a3f06">Level99</a> testing each other with 50+ mental and physical escape rooms and challenges.</p> <p>The next day, tour the <a href="https://www.metrowestvisitors.org/where-to-stay/?imgoing-place=longfellows-wayside-inn-61aa7aa3f30b531a66621f57">Wayside Inn</a>. The oldest inn in America’s 100-acre property includes the Old Barn, now a farm stand with displays of antique farming tools, the historic Grist Mill, and beautiful grounds containing the Longfellow Memorial Garden, the Redstone Schoolhouse from the poem “Mary Had a Little Lamb”, the Martha-Mary Chapel, and Josephine's Pond for fishing. Stay for a delicious gourmet meal in their historic dining room.</p> <p>Spend the afternoon at the <a href="https://www.metrowestvisitors.org/culture/?imgoing-place=american-heritage-museum-61a92852f30b531a665b17bf">American Heritage Museum</a>. Start your tour in the depths of a WWI trench listening to a nurse’s first-hand account from the Western Front while bombs explode above you and the floor begins to shake. This extraordinary museum features one-of-a-kind historic aircraft, tanks, cars and rare relics from the Revolutionary War to today, in immersive exhibits and living history events. Afterwards, wander the charming shops and boutiques of downtown Hudson.</p> <h3>MetroWest Boston offers these and many other attractions, activities and events for the whole family!</h3>

Advantage QuickStart Tennis

<p><span style="font-size: 10pt; font-family: Arial;" data-sheets-value="{" data-sheets-userformat="{">A proven teaching method, customized by age and ability for ages 3 and up. Special kid-sized racquets and playing area, plus slower-bouncing balls, make it fun from day one!</span></p>

Child's Play NY Virtual Classes

<p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 12pt; font-family: arial, helvetica, sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span id="docs-internal-guid-f0d8558c-7fff-41d5-daea-321d9ce61efc" style="white-space: normal; font-weight: normal;"><span style="font-variant-ligatures: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;">Child's Play NY is a Brooklyn-based company founded in 2009, committed to offering a diverse array of theater arts classes for children. They believe studying the art of acting encourages kids to be even more creative, collaborative and compassionate human beings. Since its inception, Child's Play NY has touched the lives of hundreds of students, worked inside dozens of schools and is consistently ranked as among the top theater arts programs. </span></span></span><span style="font-family: arial, helvetica, sans-serif; font-size: 16px; white-space: pre-wrap;">It is the 2019 winner of Brooklyn Family's Choice award for Best Performing Arts Class.</span></p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"> </p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 12pt; font-family: arial, helvetica, sans-serif;"><span style="color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Fall/Winter 2020-21 Virtual Class Guide</span><span style="color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">:</span></span></p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"> </p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"><strong><span style="font-size: 12pt; font-family: arial, helvetica, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: underline; text-decoration-skip: none; vertical-align: baseline; white-space: pre-wrap;">Make a Movie Class</span></strong></p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 12pt; font-family: arial, helvetica, sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Experience creative fulfillment and movie magic with Child’s Play NY! Kids get to make and star in their own film, with professional actors, directors and designers. From development to design to editing choices too, kids can take ownership over the creative process. Their friends and family get to celebrate their accomplishments at a final watch party premiere! Deep project-based learning and peer-connection is at the heart of this 9-week experience which can be done remotely or in-person.</span></p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"> </p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 12pt; font-family: arial, helvetica, sans-serif;"><strong><span style="color: #000000; background-color: transparent; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: underline; text-decoration-skip: none; vertical-align: baseline; white-space: pre-wrap;">Fall and Winter Virtual Classes</span></strong></span></p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"> </p> <p dir="ltr" style="line-height: 1.38; margin-left: 36pt; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 12pt; font-family: arial, helvetica, sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><strong>Hogwarts School (grades 1-3)</strong>: Come get sorted into your favorite house, jump on your Firebolt and let’s make some magic! Class culminates in a movie montage featuring our original scripted work from the session.</span></p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"> </p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"> </p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"><strong><span style="font-size: 12pt; font-family: arial, helvetica, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: underline; text-decoration-skip: none; vertical-align: baseline; white-space: pre-wrap;">Create Your Own Class</span></strong></p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 12pt; font-family: arial, helvetica, sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Make your own custom group to support social-emotional growth and play. Child’s Play NY provides a dynamic teacher and their lauded curriculum that puts peer-interaction at the front and center. Custom classes are a special way to nurture what your child loves most and share that excitement with their friends, in-person or online.</span></p> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"> </p> <div style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;"><strong>Playwriting (Grades 4-6)</strong></div> <div style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;">Students will use their creativity, compassion and confidence to build a story they can carry with them for the rest of their lives. Individually, each student will craft a play, and together they will workshop their scenes, exercising their acting, directing, and most importantly, imagination skills. Over the course of the sessions, students will learn the basics of playwriting and be able to present any and all parts of their theatrical story. All classes will include individual assignments and collaborative opportunities. Each day will be structured so that all participants have the chance to learn and study other writers’ work, write for 10-15 minutes and share their words with each other. By the end of the semester they will have used their bodies, intellect and imagination to come up with an original play. By being confident, vulnerable and creative with each other and actively supporting and encouraging each other’s work, students will emerge with meaningful connections to each other and a strong sense of their writing and collaborative abilities.<br />Class culminates in a montage and packet of students’ original work.<strong><br /></strong></div> <div style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;"> </div> <div style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;"><strong>Musical Theater Lab (Grades 4-6)</strong></div> <div style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;">Learn how to be a triple threat in this dynamic class for budding performers with Child’s Play NY. Students focus on songs, dances and characters from Broadway’s most celebrated and kid-friendly shows. They work alongside professional performers with years of experience bringing their passion to children. Class culminates in a movie showcase of scenes and songs.<br />Join for the full session, or enroll as a drop-in!<strong><br /></strong></div> <div style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;"> </div> <div style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;"><strong>Shakespeare Scene Study (Grades 3-5, 6-8 and 9-12)</strong></div> <div style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;">Young people become confident with Shakespeare’s world, language and characters as they learn how to interpret a role with technique and courage. Classically trained professional actors assist the players in their physical, vocal and emotional transformations. All Shakespeare teaching artists are classically trained professional actors and have performed Shakespeare both on and off Broadway and in regional theaters across the country.</div> <div style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;">Students jump into the worlds of Shakespeare in this robust mash-up of improvisation and classic text scene study class. After learning the plot and characters from several plays, they rehearse and memorize scenes from the original text. New material, devised by the cast, adds a contemporary through-line to their show and highlights the universality of Shakespeare’s themes.<br />Class culminates in a movie showcasing their work.</div> <div style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;"> </div> <div style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;"><strong>The Big Twist: A New Musical (Grade 1-4)</strong></div> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"> </p> <div style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;">In this acting class, students get to perform a brand new musical based on The Wizard of Oz.<br />The Wicked Witch of the South wants to return Oz to a time when WITCHES reigned supreme, and all was evil. Summoning a dark magic Tornado, the Wicked Witch of the South sends Oz hurtling into an alternate Oz. With the Yellow Brick road destroyed, the Wizard left powerless, and the citizens of Oz scattered to the Wind, our heroes are forced into unlikely partnerships to stop the Witch and restore the world to order. The Wizard of Oz meets The Tempest.  Class culminates in a premiere of a movie starring the students, filmed over the last few days of the session.</div> <p dir="ltr" style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"> </p> <p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"> </p> <p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span id="docs-internal-guid-57c50323-7fff-79ce-175a-5e25408c0e29"></span></p> <p><span id="docs-internal-guid-84ebe141-7fff-03c2-24cf-fead86e88df2"></span></p>