Our Guide to Essential Oils for Busy Moms

From headaches to stressful days of work, essential oils have received the hype when it comes to treating any sort of discomfort. Aromatherapy has developed into the practice of using essential oils for their therapeutic benefit. These types of oils are not meant to be consumed but instead, are diffused to give off their strong scent. Another way involves massaging it into the skin depending on what oil you are using for treatment. For more information on essential oils and their benefits, check this article published by Johns Hopkins Medicine

Moms, this list of different essential oils can tend to whatever you may need help with — especially when school starts back up again.

Lavender – Seeking some relaxation? This essential oil is used to relieve stress and greatly help with anxiety. On top of that, you’ll even sleep better at night.

Lemon – This one’s amazing for boosting immunity. Get ahead of the sickness that fall and winter may bring this year, and you can increase prevention against a cold or a cough.

Tea Tree – Not typically one for diffusing, but instead amazing on the skin. A little goes a long way and its anti-inflammatory properties can treat insect bites, relieve eczema and dermatitis, and has been known for wound healing.

Grapefruit – A great diluted oil used to relieve migraines and tension headaches. Just rub some of it on your forehead and temples to help release the pain and tension.

Eucalyptus – You can use this as a natural home cleaner due to its various disinfectant properties. It is also known to silence coughs, clear up your chest and even disinfect wounds.

Fennel – If you are currently a mom who’s breastfeeding, fennel oil is great to apply to the chest to increase breast milk supply.

Basil – A great alternative to fennel oil, it also helps increase lactation. Along with this, it’s shown to make you feel more relaxed and even relieve depression. 

Frankincense – If you are looking to reduce the appearance of stretch marks, apply a little bit of this oil that’s known for eliminating scars. 

Peppermint – Have cramps or a stomach ache? Rub some of this oil on your abdomen to relieve any of the discomfort. It is also known to eliminate odor in houses and even draw out ticks.

Jasmine – With its various antibacterial properties, it can be used as an excellent germ killing disinfectant around the house. It can also be used as a form of an antidepressant, as it is seen to have an uplifting effect on mood.

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Penguin Coding School

<p dir="ltr" style="line-height: 1.656; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 12pt; font-family: Roboto,sans-serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Penguin Coding School believes that </span><strong><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #000000; background-color: #ffffff; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">anyone can code</span></strong><span style="font-size: 12pt; font-family: Roboto,sans-serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">. The most compelling motivation for learning to code is that it enables building something kids can call their own. What makes this approach "worth it" for the kids is that at the end of the road, they see that their code actually does things in the real world. Not in some playpen, but in the real Internet where anyone can access it. </span></p> <p dir="ltr" style="line-height: 1.656; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p> <p dir="ltr" style="line-height: 1.656; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;"><strong><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #000000; background-color: #ffffff; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Programs:</span></strong><span style="font-size: 12pt; font-family: Roboto,sans-serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><strong> </strong>Penguin Coding School </span><span style="font-size: 12pt; font-family: Arial,sans-serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">provides comprehensive coding education to kids ages 5-18. In-person & Online classes are available in Scratch, Minecraft, Roblox, Python, Javascript, Java, Robotics, and Mobile Apps. Their small class size, award winning teachers and age-appropriate curriculum ensure every child will learn coding with a smile. Penguin Coding has in-person classes and summer camps in Cobble Hill and Park Slope, as well as three Massachusetts locations. </span></p> <p dir="ltr" style="line-height: 1.656; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p> <p dir="ltr" style="line-height: 1.656; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;"><strong><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #000000; background-color: #ffffff; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Free Trial Classes: </span></strong></p> <p><span id="docs-internal-guid-115c8d0a-7fff-6ffb-9ee2-4fd4aa248c0a"></span></p> <p dir="ltr" style="line-height: 1.656; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 12pt; font-family: Roboto,sans-serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Sign up for our award-winning</span><a style="text-decoration: none;" href="https://penguincodingschool.com/freetrial?utm_campaign=FreeTrials&utm_source=NYF&utm_medium=Directory"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #1155cc; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-size: 12pt; font-family: Roboto,sans-serif; color: #1155cc; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">free trial classes</span></a><span style="font-size: 12pt; font-family: Roboto,sans-serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">. They offer a 60 minute free trial class in Scratch, Python, Roblox, Java, Robotics and much more! Appropriate for absolute beginners as well as those with some experience (trial classes are used to place students in the right level).</span></p>

Garden School

<p><span style="font-size: 10pt; font-family: Arial; font-weight: normal; font-style: normal;" data-sheets-value="{" data-sheets-userformat="{">A coed, fully-accredited, independent school in Jackson Heights offering an excellent and affordable Nursery–Grade 12 education. Small classes allow for a personalized approach.</span></p>

WCS Education - Wildlife Conservation Society

<p><span style="font-family: arial, helvetica, sans-serif;"><span style="font-size: 13.3333px;">Explore nature, learn about the planet, and get close to animals—all in New York City! WCS zoo and aquarium day camps are for every young adventurer, from toddlers to teens. Campers experience hands-on learning, from STEAM classrooms and animal exhibits to nature trails and the beach. Recognized as industry leaders, the Wildlife Conservation Society (WCS) Education Department was the first of its kind to offer zoo camps and continues to provide award-winning programming. Visit wcs.education/camps to explore summer camps at the Bronx Zoo, Central Park Zoo, Queens Zoo, and New York Aquarium!</span></span></p>