Lactation Consultants 101

I’d never heard of lactation consultants before I became pregnant. But, along with just about every other new mom I know, I ended up using one postpartum. There are so many issues that can get in the way of breastfeeding successfully–from a baby who won’t latch on to breast pain or infection–and sometimes, even if you’ve taken a breastfeeding class, hiring a consultant is your best solution.

In my situation, breastfeeding started out great. It was only after six weeks that I developed some issues that made me question whether I’d be able to continue. I am so glad I called a lactation consultant, who came to my apartment and was able to help get me back on track with some very simple tips.

If you are pregnant and plan on breastfeeding, it’s a good idea to make a list of a few consultants you can call if you develop any issues after the baby arrives. Most consultants make home visits and charge anywhere from $150 to $300 per visit (some insurance plans will cover a lactation consult).
It’s important to have more than just one name on hand; in my case, I had to call four before I found one who was available–the others were all booked up, and when you are in search of a lactation consultant, you generally need her asap.

You can start by asking any mom friends if they have any consultants they can recommend. It’s good to get a personal recommendation–consultants each have their own approach and you may find one better suits your personality than the others.

Perhaps one of the most widely known lactation consultants is Freda Rosenfeld, who was dubbed “The Breast Whisperer” in a New York Times article. I know several moms who used her and said she was great (she was booked up when I called her).

You can also try the New York Lactation Consultant Organization: they have a list of local, board-certified consultants (including Rosenfeld) who make home visits, and their contact information.

In my case, I found my lactation consultant through the website Park Slope Parents, whose members post reviews of consultants they love, which you can view here.


OTHER SOURCES FOR BREASTFEEDING SUPPORT

If you need immediate help and don’t want to hire a lactation consultant, there are other options available.

Breastfeeding Support Groups: La Leche League of New York holds meetings throughout the city (click here to find one near you) where you can bring your baby and get help from an experienced La Leche League leader.

Websites: There are two great websites for breastfeeding help. The first is kellymom.com, founded by a mom and lactation consultant and filled with extremely helpful articles on everything from milk supply issues to what to eat when nursing to weaning. The other is drjacknewman.com, run by a pediatrician and breastfeeding expert who founded The Newman Breastfeeding Clinic & Institute. It features articles on common breastfeeding problems and videos with tips and techniques.

Relevant Directory Listings

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A-Game Sports

<div style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; background-color: #ffffff;"> <p class="MsoNormal" style="margin: 0px;">A-Game Sports is a premier provider of sports camps, programming and instruction for kids of all ages ranging from toddlers to teens. As an instructional and recreational youth sports facility, our goal is to make athletics a rewarding experience for all kids. A-Game Sports is located in New Rochelle, NY, and offers camps, lessons, customized programs for more than 10 sports and rental space for private events. A-Game Sports was founded in 2013 by two guys who decided that it was time to do what they truly love in life. Since then, we've made the ideology of fusing hard work and fun into a reality. Our dedicated staff of professional coaches share their enthusiasm with kids of all ages and skill levels that take part in our programs.</p> </div> <div style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; background-color: #ffffff;"> <p class="MsoNormal" style="margin: 0px;"> </p> </div> <div style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; background-color: #ffffff;"> <p class="MsoNormal" style="margin: 0px;">With turfed fields for soccer, lacrosse, field hockey and flag football, batting cages and tunnels for baseball and softball, and various basketball programs, A-Game Sports is one of the premiere sports facilities for kids and adults of any age. Aspiring athletes and fitness enthusiasts will benefit from our many strength and conditioning programs, while children new to sports will learn skills and techniques within their chosen sport, all while having a great time and keeping the game fun.</p> </div>

Sports Academy at the Park Slope Day Camp

<p dir="ltr">Sports Academy is the perfect camp for athletes of any experience. Drills & skills are supplemented with team and individual sports. Traditional camp activities, theme days, sports on the beach, trips and the pool add spirit and variety.</p> <p dir="ltr">Each week is an action-packed experience. From soccer to volleyball, baseball, karate, fencing and more, Sports Academy’s coaching team will help your child develop their confidence, skills, and value effort over outcome.</p> <p dir="ltr">Options to mix and match with Take the Stage and Traditional Camp.</p> <p dir="ltr">Extended hours & transportation from most Brooklyn neighborhoods available.</p> <p dir="ltr"><span id="docs-internal-guid-2494f89e-7fff-d5f4-e66b-31c43dadf084">For campers entering grades 1 - 6.</span></p> <p><span id="docs-internal-guid-2494f89e-7fff-d5f4-e66b-31c43dadf084"><strong>Register while discounts are at their highest.</strong> </span></p>

The Churchill School Summer Program

<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 13pt; font-family: 'Helvetica Neue',sans-serif; color: #3a3a3a; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The Churchill School Summer Program is a two-week program where students entering grades one to four will participate in literacy activities based on the Wilson Fundations Program and a variety of camp activities. By helping your child retain academic skills he/she will avoid the “summer slide” and begin the school year as a confident learner. Every morning students will begin their day with a Fundations lesson led by a member of the Churchill faculty and will participate in a full day of summer fun including:</span></p> <p> </p> <ul style="margin-top: 0; margin-bottom: 0;"> <li dir="ltr" style="list-style-type: disc; font-size: 10pt; font-family: 'Noto Sans Symbols',sans-serif; color: #3a3a3a; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre; margin-left: -17.25pt;"> <p dir="ltr" style="line-height: 1.2; background-color: #ffffff; margin-top: 14pt; margin-bottom: 0pt;"><span style="font-size: 13pt; font-family: 'Helvetica Neue',sans-serif; color: #3a3a3a; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Arts and Crafts</span></p> </li> <li dir="ltr" style="list-style-type: disc; font-size: 10pt; font-family: 'Noto Sans Symbols',sans-serif; color: #3a3a3a; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre; margin-left: -17.25pt;"> <p dir="ltr" style="line-height: 1.2; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 13pt; font-family: 'Helvetica Neue',sans-serif; color: #3a3a3a; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Sports</span></p> </li> <li dir="ltr" style="list-style-type: disc; font-size: 10pt; font-family: 'Noto Sans Symbols',sans-serif; color: #3a3a3a; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre; margin-left: -17.25pt;"> <p dir="ltr" style="line-height: 1.2; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 13pt; font-family: 'Helvetica Neue',sans-serif; color: #3a3a3a; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Mindfulness and Yoga</span></p> </li> <li dir="ltr" style="list-style-type: disc; font-size: 10pt; font-family: 'Noto Sans Symbols',sans-serif; color: #3a3a3a; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre; margin-left: -17.25pt;"> <p dir="ltr" style="line-height: 1.2; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 13pt; font-family: 'Helvetica Neue',sans-serif; color: #3a3a3a; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Games</span></p> </li> <li dir="ltr" style="list-style-type: disc; font-size: 10pt; font-family: 'Noto Sans Symbols',sans-serif; color: #3a3a3a; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre; margin-left: -17.25pt;"> <p dir="ltr" style="line-height: 1.2; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 13pt; font-family: 'Helvetica Neue',sans-serif; color: #3a3a3a; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Daily trips to the playground</span></p> </li> <li dir="ltr" style="list-style-type: disc; font-size: 10pt; font-family: 'Noto Sans Symbols',sans-serif; color: #3a3a3a; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre; margin-left: -17.25pt;"> <p dir="ltr" style="line-height: 1.2; background-color: #ffffff; margin-top: 0pt; margin-bottom: 14pt;"><span style="font-size: 13pt; font-family: 'Helvetica Neue',sans-serif; color: #3a3a3a; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">And so much more!</span></p> </li> </ul>