10 Quick and Healthy Lunch Options Your Children Will Love

child eating a sandwich

Lunch is often the most neglected meal of the day. Between picking the easiest option and finding the time amid a busy day, it’s no wonder we need to be creative in its preparation. As parents, we need to come up with new, healthy, and fast meals for the little ones every day. Don’t worry, you are not alone because we have some quick lunch recipes you can make in a matter of minutes that your children will love.

Looking for more healthy food options for your children? Check out Healthy Food for a Strong Immune System During Coronavirus

10 Quick and Healthy Lunch Options Your Children Will Love

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Dance Workshop - Long Island

<p dir="ltr">Nestled in the heart of Lynbrook Village, Dance Workshop is a community-focused studio committed to dance education in a loving and safe environment. Dance Workshop offers Ballet, Tap, Jazz, Lyrical, Hip-Hop, Musical Theatre and Acro for ages 2+. They also offer a Pre-Professional Company track for dancers interested in taking their technique to the next level. Trial classes may be scheduled with the studio at the start of the season. Dance with the Dance Workshop!</p> <p dir="ltr">MaryAnn Grasso founded Dance Workshop in 1979. Her daughter Nanci later joined her at the helm and in 2016 established Dance Workshop on the Upper East Side of NYC. MaryAnn and Nanci have devoted their lives to dance education, community and the development of children; raising dancers and sound human beings alike. Dance Workshop has seen thousands of dancers pass through the doors. They believe dance has the power to elevate and change lives!</p> <p><span id="docs-internal-guid-b50ede03-7fff-ec65-8962-b3be9135d2e8"></span></p>

Speakitaly NYC

<p>SPEAKITALY NYC offers stimulating and entertaining lessons for children 0 to 16 years through a wide combination of activities based on the communicative approach anchored in the Common European Framework of Reference: active learning (group work, role plays, etc.) and practice exercises aimed to improve listening, speaking, reading, and writing skills. Kids will start speaking and using Italian in a very natural way.  Small classes capped at 6 students to make sure each one gets the needed attention and facilitate learners' progress. </p> <p>Our method is driven by a didactic method that is the result of constant updates, professional certifications and more than 10 years of experience in working with non-native speakers from different native languages and levels of knowledge.</p> <p>Our aim is to develop a range of Italian language skills while improving accuracy that will enable the students and participants to interact without stress or feeling rushed. We want to help those in the community really embrace not only the true culture in Italy but the Italian culture within New York City… Who doesn’t love what Italy represents in the kitchen, in history & in the arts?</p> <p>Speakitaly wants to support multilingual families who want to learn a new language or pass along their ancestor’s heritage and culture. Raffaella, the founder said: "We see language awareness and intercultural sensitivity as the milestones for an inclusive society. Italian, like all other languages, is an enrichment and a growth in every way. Vi aspettiamo!"</p>

Intrepid Sea, Air & Space Museum

<p><span style="font-size: 10pt; font-family: Arial;" data-sheets-value="{" data-sheets-userformat="{">Looking for something to do with the kids in New York City that is fun, exciting, and educational? The Intrepid Museum offers family-friendly activities and programs all year long that keep children engaged, entertained, and curious about history and science. Fun rain or shine, the Museum offers both indoor and outdoor interactive exhibits and activities. With so many things to do and see, you’ll never hear “I’m bored,” when you climb aboard Intrepid. A non-profit, educational institution featuring the legendary aircraft carrier Intrepid, the space shuttle Enterprise, the world’s fastest jets and a guided missile submarine.<br /></span></p>